We’ve just finished our latest Team Dynamix Weight Loss course at Odyssey Knebworth with some fantastic results. The reason why Team Dynamix keeps proving to be so successful is due to its design around the three main aspects of the course which are; the high intensity used in all of the sessions, simple yet healthy diet plan and the team environment that’s created within the group.

This latest course has been no different with everyone dropping fat% and losing weight. One of the team even dropped from 26% body fat down to 20% in just four weeks. Glenn said ‘I can honestly say I have found the Team Dynamix course to be a life changing experience. I now view my diet and training in a completely different way. The educational part of the course has made me think a lot more about diet and I have changed my eating habits to remove the sugar spikes, which means I no longer get the cravings I used to satisfy with unhealthy food.’

If you want to try Team Dynamix Weight Loss or find out more about it, why not come along to our taster session on Monday 3rd November at 8.00pm.

Healthy regards

Alex and Kane