Learn the secrets of staying in great shape and good health for the rest of your life. New course starts Monday 27th June at 7.30pm.

Sessions are on a Monday, Wednesday and Friday for four weeks. With proven results this course will give you everything you  need to strip bodyfat, increase fitness and have more energy than ever before.

The last course had some fantastic results with a total of 34kgs lost throughout the group and a massive 32% loss in bodyfat. This group are set for the summer looking and feeling lean!