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  • A great recipe for an evening meal Ingredients   Black Pepper corns Fresh quinoa Fresh Mackerel Coconut oil Baby spinach Broccoli floret 1 lemon freshly squeezed   Instructions: Firstly put the Black pepper in a bowl and crush with a pestle and mortar Squeeze the lemon in with the pepper Fill one sauce pan with […]

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  • New Course Date

    By Stephen Aucott | In Uncategorized | on May 19, 2014

    The latest date has been released for the next Team Dynamix Weight Loss Course at Odyssey Knebworth. Start date – Monday 16th June at 7.30pm. If you would like some more information about the course or would like to book on please fill in the contact form.

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