To get you back on track after the Summer holidays we’ve launched a special offer for the September Team Dynamix Weight Loss course. Instead of the normal £120 price for the course this Autumn we’re giving you the opportunity to join the fastest weight loss course around for only £99! If you want to grab […]
CONTINUE READINGPREP TIME 15 mins COOK TIME 15 mins TOTAL TIME 30 mins Serves 2 INGREDIENTS ½ medium head of cauliflower, chopped in a food processor to create a rice texture 2 cups fresh spinach, chopped 400g chickpeas, cooked and drained. ½ c. vegetable broth (preferably home made) ½ onion, diced 3 cloves garlic, chopped finely […]
CONTINUE READINGA great salad as a base that you can add either some vegetable or lean animal protein to. Remember that the quantities below are designed for two servings. Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Ingredients 4 cups curly kale; hard stems removed and chopped into small pieces 2 cups cooked […]
CONTINUE READINGIf you’re serious about dropping the Christmas weight then contact us about the January course of Team Dynamix Weight Loss. The taster session for the course is on Monday 19th January at 7.30pm with the course starting the following Monday 26th at 7.30pm. Spaces are going fast – if you want to learn how to […]
CONTINUE READINGWe’ve just finished our latest Team Dynamix Weight Loss course at Odyssey Knebworth with some fantastic results. The reason why Team Dynamix keeps proving to be so successful is due to its design around the three main aspects of the course which are; the high intensity used in all of the sessions, simple yet healthy diet […]
CONTINUE READINGWe’ve got the new course dates for Team Dynamix Weight Loss. The new course will begin on Monday 10th November – we’ve already seen a strong interest in this course to get everyone a head start before Christmas so don’t delay if you’re thinking of signing up. Remember you don’t need to be a member […]
CONTINUE READINGServes – 2 200g Chickpeas 200g Carrots 200g Broccoli 1 x Onion 2 x tomato 1 x lime 1tbsp olive oil 1 x Pepper (any colour) 1/2 cucumber Handful of coriander Put a pan of water on the stove and bring to the boil. In a separate pan heat through the chickpeas. Meanwhile dice the […]
CONTINUE READINGThe taster session for the new course is on Monday 15th September at 7pm. We’ve still got spaces left – to book on please call 01438 313320. Non Members welcome.
CONTINUE READINGThe September course dates of Team Dynamix has been released for Odyssey Knebworth. We will begin on Monday 22nd September at 7.30pm with Alex and Kane running the course. The taster for this course will run on Monday 15th September at 7pm. To book into the Taster please contact the club
CONTINUE READINGThe latest date has been released for the next Team Dynamix Weight Loss Course at Odyssey Knebworth. Start date – Monday 16th June at 7.30pm. If you would like some more information about the course or would like to book on please fill in the contact form.
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