Although a little stress is good for all of us, there’s no doubt that chronic stress alters body chemistry and is the cause of many serious diseases.

At least two highly toxic substances are known to severely impair normal thyroid functioning – one is fluoride, the other is mercury. These facts are consistently ignored by orthodox medicine.

Our body is constantly exposed to a stream of substances that can lead to toxicity within it. Some of these, such as the pollutants we breathe and the herbicides and pesticides that lace many of the foods we eat, come from the outside. Others are the result of the metabolic and physiological processes that go […]

One of the biggest unknown and mis-understood subjects within fitness is Metabolic Afterburn.

Levels of pesticides found in our bodies are dangerously above those reckoned to be safe and could be responsible for many cancers and the epidemic of infertility.

The most frustrating aspect of dieting is the fact that, despite all efforts, weight some-times won’t come off—particularly that spare tyre around the middle.